WOOO HOOO! I lost 17 lbs total and 20.5 inches. I lost 3 inches in my waist, 2.5 inches off my thighs, 2 inches off my chest and 2.5 off my hips. I will be so curious to see how the next 30 days goes. I have had sooo many people ask me what I am doing to lose the weight. Remember, I had already lost 24 before I started, then have lost another 17 on this so I almost to the lowest I have been in 6 years.
I want to get to 130 lbs by the end of the family contest which ends on July 1 so if I lose 10 lbs a month, I can make it. I have been against people doing south beach and body for life and I have been ahead of everyone in the contest all 4 weeks.
The triathlon is this weekend so I am going to only do the shake in the morning and then try to eat healthy so I have enough calories and strength to do the swim.
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