I was very focused this week. As I mentioned, in the family competition, another family member pulled head of me for the first time since the contest started last week. At first, I was getting mad at myself for blowing the week after the triathlon but I can't focus on the past, I have to focus on each day and the positive, healthy results I am getting.
I got a bit sick over the weekend which I think was heat stroke. I did too much yard work in the heat and I was not hydrated enough. I am still exhausted because James is not sleeping. I didn't exercise enough this week because the pool was closed due to them taking off the bubble. I did start the "couch potato to 5K in 9 weeks" program with some neighbors and love it! I am going to do the swim and run in a triathlon in August.
I did my measurements today and I have lost .5 off of my neck, 1 inch off each of my arms, 4 inches off my chest (yes I had to get new bras!), 4 inches off my waist, 3.5 off my hips and 3.75 off my thighs! Wooooah! I am fitting into pants I have not worn in 6 years! (yes, I saved them)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment