Down 8 lbs total in 10 days. I am committed and motivated.....the baby isn't sleeping so I am exhausted but I am still getting up and swimming 3 times a week. I think all the vitamins and minerals in the Ionix Supreme are the only thing saving me! The girl I bought it from called me to see if I wanted to come to a "meeting" to start selling it but I am not interested in that. I just want to lose weight and cleanse junk out of my body. Done too many of those types of things to be motivated to sell it.
Here are my days:
Shake day (6 days a week):
Morning - shake, Ionix Supreme vitamins, 1 IsaFlush pill (keeps bowels moving) and 1 Natural Accelerator pill(keeps metabolism moving).
10 am - 50 calorie snack of vegetables of fruit - they give you these chocolate snacks you can eat but they taste like chalk so I am doing vegetables because I get hungry when I eat fruit - I think the sugar makes me hungry?! AND WATER
Lunch -400-600 calorie low fat lunch - I have been eating 2 Lean Cuisines that equal 600 calories and am addicted to their Margherita Pizzas! Also, 1 Isa Flush pill and 1 Natural Accelerator pill AND WATER
3 pm - 50 calorie snack with WATER
Dinner - shake with WATER
Every day you are supposed to drink 1/2 of your body weight in water so I am drinking 85+oz of water a day.
Cleanse Day(1 day a week):
Wake up - Ionix Supreme and WATER
8:00 am - 4 ounces Cleanse For Life Juice, 1 Accelerator capsule and 1 Natural Accelerator Pill
10:00 am 50 calorie snacks and WATER
Lunch - 4 ounces Cleanse For Life Juice, 1 Accelerator capsule and 1 Natural Accelerator Pill
2:00 pm - 50 calorie snack and WATER
4:00 pm - 4 ounces Cleanse For Life Juice
6:00 pm - 50 calorie snack and WATER
8:00 pm 4 ounces Cleanse For Life Juice
So far, so good. Lets see how I do by the end of the 30 days!
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